Motivated Movement is holding its first International Health Retreat in gorgeous Puerto Escondido, Mexico!
Join me for a week of fun active activities -surfing, stand up paddling, morning runs on the beach, yoga, along with lots of healthy local food (with some amazing local chefs!)
Full details are available here: motivatedmovementpt.com/get-away/
A week of R&R (along with some sweat and a whole lotta laughter & fun) in the mexican sun, sounds like perfection to me...who else is in?
Email me at [email protected]
or send me a message on FB for more info and to reserve your space today!