Rhythm of our Heart- Laura Ahava, Navaro Franco & DJ MedicineFox @ Just Dance - Vancouver, Vancouver [20 May]

Rhythm of our Heart- Laura Ahava, Navaro Franco & DJ MedicineFox

21:00 - 23:59

 Facebook event page
Just Dance - Vancouver
2114 W. 4th Avenue, Vancouver, British Columbia V6K 1N6
A journey into the heart is where we meet ourselves within.
The beat that pulses is alive and is asking us to listen. The deeper we plant our roots to our foundation the higher we can go. The rhythm of nature and the rhythm of our human heart is a guide for us to access infinite awareness. Laura Ahava will hold a loving space for your heart to be the guide. Dj medicine fox will be sharing his music and drummer Navaro Franco will be playing live to set the foundational beats. Through dance, sound and a taste of sacred cacao we will move to the rhythm of our heart and create an embodied experience for everyone. See you on the dance floor ;)

JOURNEYS are powerful transformational dance events held on the 3rd SATURDAY of the month, Everything from the unique evening theme, the music and the nonverbal environment provides an open space to take your dancing to a deeper place. Call it an opportunity to tribal dance, sweat your prayers, shamanic journeying, the focus is on the dancers' expression, growth and freedom.

7:30 pm — optional active meditation
9:00 pm — Journeys opening circle (don't miss it!)
Cost: $15 at the door
2114 West 4th Avenue


Laura's holistic approach attends to the spirit and energy of the body as well as the science of movement. Through her experience as a kinesiologist, yoga teacher, doula and breath facilitator, Laura holds a motherly loving presence with gentle and knowledgeable guidance to intuitively assess what the body needs. Laura empowers you to reach beyond self-limitations to activate the vast intelligence of our bodies self-healing.

Navaro Franco is a poet, percussionist and teacher. She is an Emily Carr University Interdisciplinary Arts graduate. Ancient tribal music and ecstatic dance have been her profession for 25 years. Navaro currently teaches music privately and plays dancing percussion for Mbira master Kurai Mubaiwa and Ethnomusicology expert Curtis Andrews in the African dance bands, Zimbamoto and Zhambai Trio.

Medicine Fox is the muical project of producer Shanye Wilson. Hailing from the West Coast of Canada, his music draws inspiration from the ancient shamanic rhythms of Earth's ancient cultures.
As a DJ, Medicine Fox has performed and participated in a variety of wilderness festivals, city nights, ceremonial gatherings and guided dance journeys. Seasonal Gatherings of a cermonial nature, following the turn of the equinox and solstice and the observed movement of the moon and stars.

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