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Kadampa Meditation Centre Vancouver
1833 Victoria Diversion, Vancouver, British Columbia V5N 2K2
Join us for an introductory 4 week series on Wed nights (Jun 21 – Jul 12) designed especially for beginners. In this course you will learn how to meditate and the Buddhist approach to training the mind.
Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships.
Each class will include guided meditation, a talk and a chance to ask questions. Everyone is welcome.
$12/class (drop in) or $40 for 4 week series.