Calm Rebel: Restore and Recharge @ One Yoga for the People Vancouver, Vancouver [from 12 August to 30 September]

Calm Rebel: Restore and Recharge


10
12
Aug
 
- 30
Sep
13:45 - 15:45

 Facebook event page
One Yoga for the People Vancouver
150 Hastings St W # 201, Vancouver, British Columbia V6B 1G8
Join Carolyn Anne Budgell for a much-needed body and breath reset. Return to the here and now with restorative yoga and soothing breathwork.

This meditative workshop invites you to pause from whatever ideas, stress and expectations you’ve been stuck in. Through simple, relaxing poses and breathwork, you’ll have the opportunity to let go of rigidity and relieve your tense muscles and a strung out nervous system. Expect to: boost your immune system, decrease blood pressure, improve digestion and fatigue along with a myriad of other physical and emotional benefits.

There will be time for questions and note-taking as well as an affirming meditation at the end to tie in this concept that slowness is the reset we often need most.

Cost: $30. Please bring a strap and a block.

Aug 12 1:45-3:45pm

Sept 30 1:45-3:45pm
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ One Yoga for the People Vancouver:

LET LIGHT RULE with Suzanne Slocum-Gori
One Yoga for the People Vancouver
Weekend Immersion with Sally Kempton
One Yoga for the People Vancouver
Teaching Meditation with Sally Kempton
One Yoga for the People Vancouver
Public Talk with Swami Muktibodhananda Saraswati
One Yoga for the People Vancouver
Conscious Awareness: a Living Meditation Workshop with Troy Turi
One Yoga for the People Vancouver

The most anticipated events in Vancouver :

TACO FEST 2017
Swangard Stadium
Kendrick Lamar: The Damn Tour with Travis Scott & DRAM
Rogers Arena
FVDED In The Park 2017
FVDED In The Park
J. Cole: 4 Your Eyez Only Tour
Rogers Arena
Kendrick Lamar - Vancouver
Rogers Arena
Ed Sheeran
Rogers Arena
Jack Johnson w/ special guest John Craigie
Deer Lake
Tom Petty & The Heartbreakers
Rogers Arena
Surrey Canada Day ft. Hedley + more!
Surrey Canada Day