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Lonsdale Quay Market
123 Carrie Cates Court, North Vancouver, British Columbia V7M 3K7
Join us each Wednesday from 5:30 pm to 6:30 pm on our South Waterfront Plaza for a fitness class!
This week, Griffins Boxing and Fitness will offer a Boxfit class benefiting North Shore Dragon Busters. Boxfit is a Cardio-Boxing workout that offers a unique mix of strength, agility and core, all into a fun dynamic and NON-contact class.
*Work Out Wednesdays classes are by donation & weather permitting.