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Truth+Grace Yoga and Healing Arts
4362 Pine Crescent, Vancouver, British Columbia
A Yin yoga sequence gently opens and restores the body to its naturally relaxed baseline state with seated or reclined asanas (postures) that are explored for 1-5 minutes each, with options for deeper or gentler variations. Top it off with a pranayama (breath-based meditation) sequence and Venus kriya (partnered meditation). Rest and bless yourself up for a night of sweet tunes and deep connections!
This workshop is included in festival passes for Blessed Coast:
Juniper Quin is a Thanadoula, Yogini, and Sweet Little Earthling who delights in holding space for the universe to harmonize with itself, one moment at a time. She holds teacher training and is devoted to the daily practice of several different complimentary systems of ancient and modern human technology. The mystery and magic of the world is a guiding light and humbling teacher for this servant of truth and bridger of worlds. Juniper's prayer is that we all live our lives as a constant blessing to each other. Find her: juniperquin.com