Power Flow Yoga @ Public Myth Kitsilano, Vancouver [18 July]

Power Flow Yoga

18:15 - 19:15

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Public Myth Kitsilano
2005 West 4th Avenue, Vancouver, British Columbia V6J 1N3
Looking for a safe and encouraging atmosphere to get active? Come sweat with us in support of our passion for empowering women in our community. Get inspired and motivated through the vibe and style of Public Myth classes, on us!

*Sorry dudes, ladies only!*

What to Expect:
You can expect a bumpin’ power flow class that synchronizes breath with movement. Some core work and vinyassa’s to get you all warmed up for arm balances! Be prepared to get your sweat and stretch on. All levels welcome and encouraged to come!

Who's the teacher?
Rebecca has been practicing yoga for many years to calm both the body and mind. She loves to teach a vinyasa flow style of yoga; incorporating lots of fluid movements to work all those little muscles that like to slack on a daily basis. She’s constantly searching for creative and playful ideas to incorporate into her yoga classes. Rebecca enjoys making her students smile, have fun and spread love. She’s very excited to teach at Public Myth!

What to bring:
Yoga mat
Water bottle

What is the Cost:

How to RSVP:
This class is complimentary, however space is limited! To reserve a spot please click Attending as well as RSVP to the event. First come first serve!

We are so excited to be hosting FREE weekly fitness classes/seminars here in our Public Myth Kitsilano retail store! We want to encourage everyone to stay active & healthy and to Live With Passion ♥

Hope to see you there!!!
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Upcoming events @ Public Myth Kitsilano:

Flow Yoga at Public Myth Kitsilano
Public Myth Kitsilano

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