21-Day Walk Challenge (Virtual Event) @ Virtual, Vancouver [from 11 to 31 January]

21-Day Walk Challenge (Virtual Event)

11 - 31
00:00 - 12:00

The 21-Day Walk Challenge will be a virtual event. The goal is to get in the steps per day, based on which Challenge you are interested in: Beginner (Couch Potato Challenge), Intermediate (Shed a Pound Challenge), or Advanced (Shred the Pounds Challenge). The number of steps to achieve each day of the 21 days for the Challenge you select are on the sheets my post dated 12/26/2017 in Kim's Walk Party Facebook Group. All you need is a pedometer or electronic steps tracker, such as FitBit. Just track all the steps you take each day. You will see a difference in how you feel (and look) after 21 short days. This is a perfect way to jump-start your walking and calorie-burning program for 2018. Please let me know which program you want choose and post your daily steps in this Facebook group. What do you have to lose? A pound or more of excess weight? Please join me.
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