Foam Rolling Workshop @ Pure Barre, Vancouver [21 January]

Foam Rolling Workshop

14:30 - 15:30

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Pure Barre
1907 W. 4th Avenue, Vancouver, British Columbia V6J1M7
Learn to release muscle tightness and trigger points. You will learn how to apply pressure to specific points on your body to aid in the recovery of muscles and improve your overall well-being!
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