Exploring the Emotional Centre: A Hip Awakening Yin workshop @ Kahlena Movement Studio, North Vancouver [13 February]

Exploring the Emotional Centre: A Hip Awakening Yin workshop

17:45 - 19:45

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Kahlena Movement Studio
3120 Highland Blvd, North Vancouver, British Columbia V7R2X6
The hips are a place of emotion we carry our deepest stresses, anxieties, fears, and vulnerabilities. In this workshop we will connect to the emotional centre through Yin Yoga, a practice dedicated to connective tissue and bone. You will be supported in postures that require stillness, awareness, breath, and the capacity to witness and respond with self love, understanding, and compassion.
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